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Planning your visit

In order to optimize your clinic visit time with us, we request that you complete this form and bring it with you to your appointment. The information you provide and those gathered from your clinic visit will be used to create your integrative health care plan.

People doing yoga

Wellness classes, courses, and workshops.

Meditation exercises

Tammy Bernard
Madeline Austin

Health resources on the web

Research and informational websites


  • Provides research based health information on a several health topics, Herbs at Glance, a series of brief fact sheets that provides basic information about specific herbs or botanical that can be downloaded as a single PDF, or you can download all entries as an eBook. It also provides tips on how to find an integrative practitioner, and how to make wise decisions on using complementary and integrative modalities.

  • Provides supplement fact sheets. It produces The International Bibliographic Information on Dietary Supplements (IBIDS) database, which provides access to bibliographic citations and abstracts from published, international, and scientific literature on dietary supplements. Users can choose to search the Full IBIDS Database, a subset of Consumer Citations Only or Peer Reviewed Citations Only.

  • The Linus Pauling Institute's is a source for scientifically accurate information regarding the roles of vitamins, minerals, other nutrients, dietary factors, including phytochemicals (plant chemicals that may affect health), and some food and beverages in preventing disease and promoting health.

  • Provides consumer guides and information on environmental toxins and how to reduce exposure to these in our daily lives.

Botanicals

Food and diet information websites