Ready, Set, Run: Strategies for Running Injury Prevention
Running is a popular and effective form of exercise, but without proper precautions, it can lead to injuries, including strains, sprains and stress fractures.鈥�

Running is a popular and effective form of exercise, but without proper precautions, it can lead to injuries, including strains, sprains and stress fractures.鈥�
For those among us who prefer the steady thrum, pacing, and incline control of a treadmill (and the air conditioning that often comes with it), there can often be an unpleasant tax 鈥� shin...