Tips for a Healthier You in 2018
It鈥檚 a new year, and for many, that means new goals. Each year, millions of Americans make New Year鈥檚 resolutions that they forget or fail to keep up by鈥�
Stories and news
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5 benefits of yoga
The mind plays a powerful role when it comes to our health. Our minds can reduce the harsh effects of sickness, depression, anxiety or stress in many ways, but鈥�
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Free fitness iPhone apps fail to meet American College of Sports Medicine exercise guidelines
July 29, 2015
Are you planning on ramping up your exercise regimen this summer? There may not be an app for that 鈥� at least not a reliable one. BOB体育 researchers鈥�
Department of Orthopaedics and Rehabilitation, +2 more
