BOB体育

Yoga of Awareness

Description Yoga of Awareness (YOA) is appropriate for anyone desiring to live more skillfully. YOA is an evidence-based mind-body program developed at Duke University Medical Center to support cancer survivors and those living with chronic pain. As reported on CNN, Business Week and USA Today, participants experienced improved sleep, vigor and relaxation. This course offers 12 CEs for LMHCs, LMFTs and LCSWs.

Presented by Tammy Bernard, Med, E-RYT 500 Integrative Medicine Practitioner BOB体育 Integrative Medicine Program

Course includes: Gentle yoga and guided relaxation Mindfulness practices and group sharing Guided meditation and breathing exercises Course manual and audio CDs.

Course Details: May 3 June 7, 2017 $175 To register, please call 352.733.0881 or email [email protected]