BOB体育

Learn to apply Ayurvedic theory to set personalized goals and make positive lifestyle and nutritional changes by; calm your mind and balance your body with gentle movement, breathing exercises, and guided relaxation; and develop a productive and peaceful daily routine for greater health and happiness.

In this workshop you'll learn tools and techniques to address:

• digestive issues
• chronic pain
• stress
• fatigue
• weight concerns
• cravings
• mood swings
• relationships
• and more!

Workshop Instructor Chaya Heller, BA, LMT, E-RYT500, CAP Chaya studied Ayurveda under some of the greatest instructors of our time and eventually taught yoga at the most globally renowned yoga institution, Kripalu. Phone: 352-733-0881 Email:[email protected]

• Saturday, September 26 from 9-5:00pm
• 7 CEUs are available to E-RYTs
• $145 early bird discount up to & including August 31; $155 fee starting on September 1 Pre-registration is required.