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Ayurveda: Principles for Holistic Living

This event has ended.

  • Date and time

  • Location

    Gainesville, FL See details

Description

Learn to apply Ayurvedic theory to set personalized goals and make positive lifestyle and nutritional changes by; calm your mind and balance your body with gentle movement, breathing exercises, and guided relaxation; and develop a productive and peaceful daily routine for greater health and happiness.

In this workshop you'll learn tools and techniques to address:

  • digestive issues
  • chronic pain
  • stress
  • fatigue
  • weight concerns
  • cravings
  • mood swings
  • relationships
  • and more!

Workshop Instructor Chaya Heller, BA, LMT, E-RYT500, CAP Chaya studied Ayurveda under some of the greatest instructors of our time and eventually taught yoga at the most globally renowned yoga institution, Kripalu. Phone: 352-733-0881 Email:[email protected]

  • Saturday, September 26 from 9-5:00pm
  • 7 CEUs are available to E-RYTs
  • $145 early bird discount up to & including August 31; $155 fee starting on September 1 Pre-registration is required.

Location

Address

Facilities Administration Building (FAB)
1281 Newell Dr.
Room 2
Gainesville, FL 32611