Ayurveda: Principles for Holistic Living
This event has ended.
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Date and time
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Location
Gainesville, FL See details
Description
Learn to apply Ayurvedic theory to set personalized goals and make positive lifestyle and nutritional changes by; calm your mind and balance your body with gentle movement, breathing exercises, and guided relaxation; and develop a productive and peaceful daily routine for greater health and happiness.
In this workshop you'll learn tools and techniques to address:
- digestive issues
- chronic pain
- stress
- fatigue
- weight concerns
- cravings
- mood swings
- relationships
- and more!
Workshop Instructor Chaya Heller, BA, LMT, E-RYT500, CAP Chaya studied Ayurveda under some of the greatest instructors of our time and eventually taught yoga at the most globally renowned yoga institution, Kripalu. Phone: 352-733-0881 Email:[email protected]
- Saturday, September 26 from 9-5:00pm
- 7 CEUs are available to E-RYTs
- $145 early bird discount up to & including August 31; $155 fee starting on September 1 Pre-registration is required.
Location
Address
1281 Newell Dr.
Room 2
Gainesville, FL 32611